4290 Miller Rd. Flint MI 48507
The Gym Fitness Center is a 9300 square foot facility that’s main focus is member results! We offer fitness classes to give our members an extra edge to spice up their training.
We also offer two unique pieces in our free weights section: a monolift for heavy competition squatting, and a competition bench press for heavy completion benching. These are only two of the many pieces we offer in our free weight section to attain amazing results.
The Gym’s dumbbell section has Dumbbells that range from 5-150 lbs and an 18 piece selectorized circuit for fast weight changes to keep the workouts more intense. We also have an upper body Hammer Strength circuit for those who prefer plate loaded machines. In addition we have a full cardio room complete with treadmills, arch motion trainers, ellipticals, and bikes.
We have a group fitness room, astro turf area, as well as massage therapy to provide flexibility and relaxation to our members.
We are the most complete training facility in the area!