Vinnie has been a certified personal trainer for over 15 years. He is certified through I.S.S.A. (International Sports Sciences Association) and ExpertRating. He specializes in strength training, speed and agility training, nutrition at all levels including sports nutrition, and contest prep for bodybuilding, figure, bikini and physique competitors. For Pricing & Availability call (810) 845-5537
William G. Cooper went to Flint Northern HS. He was a 4 star all american, all state, all valley, all city CB. He earned a full ride scholarship to play at several universities and decided to play at Michigan State university. He started as a true freshman and continued through his senior year. He started his brand called Dig Deep Athletics in 2013. He specializes in training athletes on their overall performance such as speed, strength, agility, explosion, etc. Training sessions are available at 5pm and 6pm only. For Pricing & Availability Text or Call (810) 449-9018
Cam is a combat veteran who served in the U.S Army. He has been personal training for over 5 years. Certified through I.S.S.A. and CrossFit L1. Specializes in strength and conditioning, weight loss, and nutrition. Also has extensive knowledge with power-lifting, Olympic lifts, military and law enforcement boot camp prep. Text or call (810) 449-1894
Trevor O’Connell Certified Personal Trainer. Former U.S. Marine. U.S. Marine Corps Boxing Champion. Golden Gloves Boxing Champion. NPC (National Physique Committee) Men’s Physique Competitor. Boxing trainer, life long runner, Group Fitness Instructor. Certified Personal Fitness Trainer since 2010. CPR and AED Certified. Specialize in physical, mental and spiritual transformation’s, body composition and Cardiovascular health enhancement. Text or call (810) 275-7354
Patrick has been involved in fitness since 2002, when he found himself fifty pounds overweight and rapidly approaching his thirties. It was through health and fitness that he has come to learn that anything is possible in life. Through consistency, knowledge and motivation, we are all capable of great things.
Patrick has competed on and off since 2014. He is currently focused on helping others achieve their goals and become the best versions of themselves! Whether your goal is to be beach body or stage ready, or even just a butt kicking, feel good machine, Patrick is there to help you meet and exceed your expectations. He is certified through ISSA and ACE. Call or text (810) 513-3385 for pricing and availability.
Tony has been around the world of athletics his whole life. He was a three sport athlete in high school and was lucky enough to attend Erie Community College to play football where he had a special experience where he was able to play and later joined the staff for one season. He specializes in speed and agility with Vertimax, as well as with Quarterback Development. In his QB Development training, he will break down mechanics and train your athlete with new and old training techniques. For pricing and availability, text or call (810) 813-2341